Passa ai contenuti principali

Exercise is contagious because of social media

A new study has shown that physical activity and exercise are 'contagious' because of social media. Researchers at the Massachusetts Institute of Technology (MIT) discovered that people who post details of their exercise patterns and achievements on social media sites motivate and encourage other people to be more active. Researchers tracked the exercise routines of 1.1 million runners over a period of five years. They looked at the geographic location of the runners, their social network use, distance, time, pace and the calories they burned. The researchers concluded that sharing personal exercise data via social media can inspire others to exercise more, exercise harder and do so more competitively.

The journal 'Nature Communications' has published the research. The study includes detailed accounts of how inspiring it can be to read about a friend's physical activity. Researchers said: "On average, an additional kilometre run by friends can inspire someone to run an additional three-tenths of a kilometre, and an additional ten minutes run by friends can inspire someone to run three minutes longer." The study said social media improved the performance of runners who had been a little slower or less in shape, and of those who were showing signs of overtaking a friend's performance. Researcher Sinan Aral said: "In general, if you run more, it is likely that you can cause your friends to run more."


https://soundcloud.com/daniele-sellitto-androidiano-puro/english

Commenti

Post popolari in questo blog

The Physician's Tale

This is a domestic drama about the relationship between a daughter and her father and it is one of the earliest poems in English about such subjects and relationships. Virginius, a nobleman of Rome, has a beautiful, fourteen-year-old daughter. She is spotted one day by a judge, Appius, who decides he must have her and forms a plan. His accomplice, a "churl" by the name of Claudius, claims in court that Virginia is his run-away slave and Appius decrees that her real father must relinquish her to the court. Virginius goes home and tells his daughter he must kill her to protect her honour. She resigns herself to her fate and swoons, and he cuts her head off. He takes her head to the court and when Appius demands his exucution for murder, the populace instead rises up and deposes the corrupt official. Appius kills himself in jail, but Virginius spares Claudius' life and condemns him to exile instead.  The Physician's Tale is usually regarded as an early work of Chauce...
MY PRESENTATION Hi, I'm Daniele. I'm 13 years old. I'm from Italy. My favourite sport club is Napoli. I like surf the Net and listen music. I don't like study Science and Chemistry. I can play the trumpet and I can't play the piano and play football. I like very very much pizza (it's my favourite food). I hate vegetables and fruits. I had a little cat. Her name was Stella. She was dead last month :( I was very very very sad... My favourite city is Salerno. I love it. It's a fantastic place. It's also the place where was born my father. In my family we are 4; my father, my mother, my sister and I. My father's name is Aldo. He's 52. My mother's name is Giovanna. She's 42. And my sister's name is Giulia and she's 5. I haven't got a pet (but I had a cat). Over pizza,which is my favourite food, I like very much pasta.
                                                    HALLOWEEN Halloween is a date celebrated on the night of October 31st. Its celebration is most practised in the United States and Canada. Children wear costumes and they go to peoples' homes saying "Trick or treat!" to ask for candy, sweets in the United Kingdom, or lollies in Australia, and then people give it to them. This practice originally involved a threat. A threat is when someone says that they will do something bad if they do not get what they want. In this case the threat could be explained as: "Give me a treat or I will play a trick on you." Children today usually do not play tricks if they do not get treats. However, some children still get up to mischief (pranks or things to make fun of people; like putting toilet paper in trees; writing on windows with soap or throwing eggs at peoples' houses)...